Do you ever feel like you’re not good enough?
Do you constantly doubt yourself?
Or maybe you compare yourself to others and then want to hide from humanity?
This is way more common than you think and it doesn’t have to be like that.
I am very grateful for the beautiful life I have, but it wasn’t always easy. I too struggled with Low Self Esteem. I often compared myself to others and felt like I wasn’t good enough and even when I did something well, I didn’t believe it, which had me constantly looking for validation from others. I was a relentless perfectionist and was always scared of failure. I did not want to ever disappoint, get rejected or look stupid, so I missed many good opportunities. I always avoided conflict because I was afraid to stick up for myself and I really took things to heart. I had low self-worth and I didn’t really know who I was.
Looking in, most people thought I had all the confidence in the world, which was a common perception being a dancer and owner of a business. Although at times I had fun and learnt many skills, truthfully, it was no more than just a means to an end and all that really did, was help me get good at hiding my low self-esteem.
Can you relate to some or all of that?
If so, what if I told you that you can be different now? Or that you don’t have to be so hard on yourself anymore, that you can get confident from the inside out?
Yes that’s right, You! the person reading this. You have much more control over your thoughts about yourself than you think you do. The moment you are in your head, listening to that unrealistic critical voice, you’re not doing yourself any favours. Eventually, if you haven’t already, you will start to actually believe the nonsense and be affected by it.
So maybe that’s what needs to change?
If you don’t address this now, you run the risk of losing out on wonderful opportunities in life because you’d rather stay in your comfort bubble.Strategic Hypnotherapy may just be the answer for you…
Let us help you FEEL GOOD ENOUGH and make rapid change through Hypnotherapy, while incorporating methods of NLP and Strategic Psychotherapy during the process.
Contact us to find out how we can help you.
